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DIET: The focus is on supporting the healthy growth of the uterine lining when preparing for an embryo transfer. In order to get to an optimal lining measurement, you …
PUMP AS OFTEN AS YOU CAN – Always try nursing baby first on both the left and right breast. If you feel your baby is still hungry, but you …
DELAY IN FERTILITY TREATMENT DUE TO COVID-19? HOW YOU CAN LOWER STRESS DURING THESE UNCERTAIN TIMES It’s April 22, 2020, and today marks the first day of Canadian Infertility …
FOLLICULAR PHASE (DAY 1-14) • During this phase estrogen levels are more dominant so you want to eat foods that are helpful at metabolizing estrogen more efficiently • It …
Naturopathic medicine is a distinct system of primary care that addresses the root cause of illness or disease and promotes health and healing using natural therapies. Treatment modalities include: …
Generally, spring has been found to be the best time for cleansing, but it is never too late to start. This time of year people start to naturally regain …
Unfortunately for many, allergy season can last all summer and go right into the fall. Allergy symptoms include itchy watery eyes, sneezing, nasal congestion, headaches, fatigue, and more. Naturopathically, …
Cold winter weather can be very rough for your skin and cause dry, cracked, bleeding skin. For people suffering from eczema and psoriasis, the winter months can make the …
Now that the holidays are over, it is time to help rid the body of the damage that has been done! Whether your weakness was chocolate, cakes, wine or …