Cleanse Your Body After the Holidays!
Now that the holidays are over, it is time to help rid the body of the damage that has been done! Whether your weakness was chocolate, cakes, wine or …
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Beating Seasonal Affective Disorder
Now that we are in the midst of the winter season, many people have started suffering from the winter blues. This is more commonly called Seasonal Affective Disorder (S.A.D.). …
Welcome To My New Blog
Hi and thanks for reading. I am new to the web world but I’m learning. It’s my goal to provide you with useful tips and information through this blog. …